You can write down and follow your daily activities. In the planner, there is space to write down for weekly tasks, goals. After every month there is a reflection page, where you can look back to the past month and set goals for the new month. In addition, there are feedback pages to analyse how successful you have been. Its a great gift idea. Also as in other Happy Calendars, there is a happiness challenge written on every day.
Take control of your time.